Ashtanga Yoga Beginners Course – May 2011

This is Stephen Byrne of the Yoga Space and our Ashtanga Yoga expert who is going to be taking our lovely outdoor Ashtanga Beginners Class starting. This is a beginners class, held outdoors in Hyde Park on a Saturday morning at 8am. Please see our group fitness timetable for further information. But is there any better way to start your weekend than an outdoor Yoga Class!

More information about Stephen…..

Stephen was introduced to yoga at the age of 16 and immediately felt a connection to the benefits of yoga. After some years of exploring the practice he dedicated himself to the traditional system of Ashtanga Yoga. On his first trip to Mysore, India in 2006 he practiced with Guruji (Pattabhi Jois) before he passed in 2009. On Stephens 3rd and most recent trip to practice under Sharath Jois he delved deeper into the study of traditional chanting and sanskrit. Stephen is passionate about teaching ashtanga yoga in the traditional format as taught to him by his teachers, Guruji, Sharath and in Perth Jean and Rob. He also finds Yin Yoga a complement to his daily ashtanga practice. Stephen is registered with Yoga Australia and has completed Yin Yoga Teacher Training with Paul Grilley.

Book now as places are limited!