If you aren’t able to join locally, why don’t you try an online coaching and personal training package.
This is a really convenient and cost effective way to have a Personal Trainer and Health/Nutritional Coach at times convenient to you. This could be outside regular office hours, or maybe when the kids go to bed, perhaps you work away but still have access to the internet such as FIFO/Offshore workers.
Consistency is key so even if you do work away, and need a Personal Trainer or Nutritional Coach when you come home, you can still have your coach on-hand while you are working and not lose any momentum.
Remember that your virtual private personal trainer is always on hand, and on your side as your health cheerleader! Although, sometimes tough love is necessary!
It’s so simple and convenient:
All online at your convenience, for 45 mins, all you need is a device that connects to the internet, wherever you are in the state, country or world at the time!