Olivia is a personal trainer and is passionate about making fitness an enjoyable part of your life.
She is a fully qualified and registered personal trainer holding certificates 3 & 4 in Fitness, Group Exercise instruction, Level 2 Thump boxing instruction and Zumba!
Olivia’s background is in dance and musical theatre. Both are very active and both required body weight training to maintain and achieve a healthy and fit body. Body weight training is a form of strength training that utilises every muscle in your body without the use of weights. She finds it to be very useful in a fitness program no matter your goal.
As a fitness competitor, Olivia hopes this will inspire everyone to be fit and healthy naturally. She also finds it rewarding to know that she can achieve a goal she sets for herself, effectively putting herself in the client’s shoes!
Olivia wants to assist her clients in providing them with the ability, motivation and training, to reach their goals and feel rewarded.