GROUP FITNESS TIMETABLE
LOCATION: SUBIACO KITCHENER PARK (next to Subiaco Oval)
TUESDAYS & THURSDAYS: 4:30PM TO 6:00PM
Bookings are required for first time attendance.*
Come along anytime between 4:30pm and 6:00pm, collect a timer, set it for 30 or 45 minutes and join in the circuit exercises. You can train at your convenience for the time you want and be directed by a Personal Trainer. Depending on your fitness level, each exercise should last between 30 seconds to 2 minutes, then move on. When your timer reaches your chosen end time, that’s it done.
Bring along a water bottle and towel.
Cost effective and time efficient exercise.
30 mins = $10
45 mins = $15
If you are interested in this type of flexible outdoor fitness training but Subiaco isn’t the right location for you, send me an e-mail with your preferred day, time and location.
*Contact me for further details and to book in for a health screening. I need to discuss your fitness level prior to commencing with a circuit training programme, only once, then you can just let me know on the day if you are attending via text message. No cancellation fees, no time constraints, just fun, fast, fitness.
More locations coming soon……