Our Programs

Are you ...... ?

  • Confused about what to eat to lose weight?
  • Lacking in motivation to be healthy?
  • Are you busy and Need a weightloss plan that's just organised for you?
  • Don't have the time to think about healthy meals and shopping lists?

If you have answered yes to any of these questions then you need the Nutrition Complete Meal, Shopping and Motivational System.

Perth Fitness Program


I really wanted to wait till I had finished the whole 12 weeks to tell you how fantastic the Real Body Plan is but……after week one I have lost 2.8kgs! I am back running again and generally feeling great.

The food is easy and I’m never hungry. We have made up a couple of recipes and they are yummo….Michael is also following the plan and is having fantastic results too.

Renee Fitzgerald

I have just finished reading your books and couldn’t wait to email you with such huge congratulations! They are absolutely amazing – you have done a fantastic job...

They are easy to read and the information is invaluable. As a matter of fact they have totally re motivated me and I am going to make some changes to my eating and overall training.

Thanks so much for being a part of my life – you inspire me!!!!!

Cassie Smith

I have found your website and weight loss program the best I have seen, I will be recommending your site to others.

Thank you...

Christine Schultz

Fitness Program WA

Nutrition Complete

Nutrition & Personal Training Programs, Perth WA

There are so many diets and nutritional do's and dont's around these days, it's no wonder we are all confused as to what to eat to be healthy or lose weight.

There is also a lot of contradictory advice that we aren't always sure who or what to trust.

The Nutrition Complete system has been developed by experienced nutritionists so you can be sure you are eating the correct foods for your personal needs from a trusted source.

The Nutrition Complete System allows you to:

  • Calculate your personal daily calorie requirements
  • Find meals for your own dietary preferences
  • Enter in your own recipes and counts the calories for you;
  • Print off a shopping list for your weekly meals;
  • Access motivational resources and tools to help you lose weight; and
  • Track your progress with reports.

The great thing about this system is that you are not alone, we are always at the end of an e-mail for motivation and assistance.

Membership Costs:

  • Membership Plan - you will receive access to the nutrition complete system as well as monthly motivational newsletters and updates. $15 per month

* if you are in the Perth Metro Area we will consult with you on a monthly basis to take measurements. You can combine the Nutrition Complete System with your personal training for a low access fee of $15 per month, contact us for further details.

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