Outdoor Group Fitness
$15 per 40 minute class at various locations and times.
This month’s training includes:
- Cardio-kickboxing – choreographed exercise to music
- Circuit Intervals – using various equipment for both cardiovascular and strength training
- Cardio and Bands – an interval training workout using stretchy bands to tone and strengthen
- Lengthen and Tone – using only bodyweight to tone, lengthen and stretch.

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To book – or view more details and timetable
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